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UPDATED: Feb 20, 2026 23:47 IST
In an exclusive interview with India Today, Brazilian President Luiz Incio Lula da Silva shared his rigorous daily routine and philosophy on longevity. Detailing his strict fitness regime, he said wake up at 5:30 AM daily to engage in an hour of gymnastics followed by an hour of muscle building. He expressed his desire to remain strong and avoid the effects of ageing. He further said, "I have a pact with God that I'll live to 120 years."
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